Dara Torres isn't just ripping it up in the pool these days. She's ripping up pages in her new book entitled Gold Medal Fitness: A Revolutionary 5- week program. The book includes an eating plan, exercise routine and a stretching program called Ki-Hara which Torres accredits to her killer body composition of lengthening her muscles and also improving her pool performance. If this book can do 1/3 for me and you as it has done for this dream machine............sign me up! I'm ordering my copy now! Click here to order yours on Amazon.